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Mad in America: Rethinking Mental Health

A Therapist Navigating Antidepressant Withdrawal: Nelson Lee on the Power of the Present Moment

The Mad in America podcast, hosted by James Moore, examines mental health with a critical eye by speaking with psychologists, psychiatrists and people with lived experience.

When you hear such conversations, you realise that much of what is believed to be settled in mental health is actually up for debate. Is mental health a matter of faulty biology or is there more to it? Are the treatments used in psychiatry helpful or harmful in the long term? Are psychiatric diagnoses reliable? With the help of our guests, we examine these questions and so much more.

This podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care and mental health. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls for profound change.

On the podcast over the coming weeks, we will have interviews with experts and those with lived experience of the psychiatric system. Thank you for joining us as we discuss the many issues around rethinking mental health around the world.

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A Therapist Navigating Antidepressant Withdrawal: Nelson Lee on the Power of the Present Moment

Jun 11, 2025

Nelson Lee is a therapist and mental skills coach with a master's degree in clinical mental health counseling and an MBA. In 2024, he attempted to get off antidepressants that he'd been on for 15 years. This led to significant long-term medication withdrawal that Nelson is still navigating at the time of this interview.

As a therapist, Nelson specializes in helping clients transform their relationships with themselves and others and overcome anxiety and OCD. He loves helping people rise above their challenges and proactively maintain long-term healing and growth. He believes it's never too late or too early to improve your mental health.

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Find a full transcript of the interview here: https://www.madinamerica.com/2025/06/a-therapist-navigating-antidepressant-withdrawal-nelson-lee/

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